Seven Movements app for iPhone and iPad
4.6 (
2736 ratings )
Health & Fitness
Developer: Dan Tatton
Free
Current version: 2.8.0, last update: 4 weeks agoFirst release : 22 Feb 2024
App size: 60.78 Mb
The fitness industry caters to the 20% of people who are already very active. Our goal is to reach the 80% majority who may have limitations or apprehension to participating in traditional exercise programs.
Behavior change and habit formation delivered through prescribed micro-doses of purposeful movement that heals, energizes, or rejuvenates.
We’re serious about improving health.