Seven Movements app for iPhone and iPad
4.0 (
7760 ratings )
Health & Fitness
Developer: Dan Tatton
Free
Current version: 1.34.8, last update: 3 weeks agoFirst release : 22 Feb 2024
App size: 61.15 Mb
The fitness industry caters to the 20% of people who are already very active. Our goal is to reach the 80% majority who may have limitations or apprehension to participating in traditional exercise programs.
Behavior change and habit formation delivered through prescribed micro-doses of purposeful movement that heals, energizes, or rejuvenates.
We’re serious about improving health.