Seven Movements app for iPhone and iPad

4.0 ( 7760 ratings )

Health & Fitness
Developer: Dan Tatton

Free

Current version: 1.34.8, last update: 3 weeks ago
First release : 22 Feb 2024
App size: 61.15 Mb

The fitness industry caters to the 20% of people who are already very active. Our goal is to reach the 80% majority who may have limitations or apprehension to participating in traditional exercise programs.

Behavior change and habit formation delivered through prescribed micro-doses of purposeful movement that heals, energizes, or rejuvenates.

We’re serious about improving health.